Focus ~ Food ~ Fitness

 Rescue Your Health With Our Essential Tools

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The Pivotal Health Plan

Rescue Your Health
With sound advice on diet, exercise, supplements and medication, and the option to personalise a the Pivotal Health Plan for optimal results, you will be able to rescue your health.  
60 Day Action Plan
With our revolutionary 8 week healthy-living programme, and the pivotal keys to attaining lifelong wellness, we have identified essential tools that will help you achieve your aims and goals.
Harness the Power of Friendship
Existing research shows that the use of small groups are far more effective than any medication to treat modern-day health issues. Groups of friends - led by trained laypeople - actually work better than conventional care.

The Three Pivotal Essentials 

The Pivotal Health Plan teaches you to think differently about everything you do and the goals you set. Transforming your mind in this way will reduce stress, improve your decision making and memory, help you think clearer, feel better and ultimately help you to live a healthier life.

The Pivotal Health Plan is a unique lifestyle program framed around friendship and faith. You will enjoy eating delicious whole foods, and start by understanding what is truly good for you. Thereafter, with every healthy choice, you will begin to feel better. You will find lots of amazing food to enjoy.  
Exercise benefits your physical, emotional and mental health! Most of us know we need to get moving, but perhaps don’t know what to do, how to get started or how to stay motivated! The Pivotal Health Plan provides this guidance, and encourages you to find creative ways to enjoy it!

The Pivotal Health Plan (PHP) is a groundbreaking program that will equip you with practical tools and resources to bring health into every area of your life. What makes it different from other wellness programs is that it was built with love as the motivation. It is a step by step approach that helps you make small changes which lead to big results. Your journey is one of progress, never perfection.
"I will praise You, for I am fearfully and wonderfully made; marvelous are Your works, and that my soul knows very well."  
(Psalm 139:14)
The Pivotal Health Plan offers practical and enjoyable solutions to improving your personal health - physically, relationally, emotionally and spiritually. By integrating these essentials it can lead to a more vibrant and fuller life. The Pivotal Health Plan is framed around Focus, Food and Fitness – life areas that all work together to restore and sustain your long-term health. 

Bringing About Harmony of Body, Mind & Soul

According to many leading health practitioners and specialist physicians you can take back your health 
by doing the following :

Boost Your Nutrition
Regulate Your Hormones
Reduce Inflammation
Improve Your Digestion
Maximise Detoxification
Enhance Energy Metabolism
 Sooth Your Mind & Soul

The principle goal of PHP is to bring about harmony of the body, mind and soul while empowering you 
to rescue your own health.

"I pray that you may prosper in all things and be in good health,
just as your soul prospers."
(3 John 1:2)

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