Focus ~ Food ~ Fitness


Quiz


BIOLOGICAL QUIZ
IF YOU ANSWER "YES" TO ANY OF THE FOLLOWING, BIOLOGICAL FACTORS COULD BE CONTRIBUTING TO YOUR PROBLEMS.

  • Have you ever had a head injury, even a mild one?
  • Do you have a family history of the problem you're suffering from?
  • Do you have any psychiatric disorders, such as ADD, depression, or anxiety?
  • Are there signs of dementia or memory loss?
  • Have you been exposed to environmental toxins?
  • Do you have any food allergies or sensitivities?
  • Are you taking any medications?
  • Do you skimp on sleep or have trouble sleeping?
  • Are you a couch potato? 
  • Are you eating an unhealthy diet? 

PSYCHOLOGICAL QUIZ
IF YOU ANSWER "YES" TO ANY OF THE FOLLOWING, PSYCHOLOGICAL FACTORS COULD BE CONTRIBUTING TO YOUR PROBLEMS.

  • Do you have negative thinking patterns, i.e. focusing on the negative, predicting the worst, blaming others for your problems?
  • Do you have unresolved past emotional trauma?
  • Was your upbringing filled with stress?
  • Do you have a negative self-image or outlook on life?
  • Do you feel like your life has been filled with failure?
  • Are you grief-stricken over the loss of a loved one or a relationship?
  • Are you ready and willing to make a change?

SOCIAL QUIZ
IF YOU ANSWER "YES" TO ANY OF THE FOLLOWING, SOCIAL FACTORS COULD BE CONTRIBUTING TO YOUR PROBLEMS.

  • Are your relationships a constant source of stress?
  • Are you under a lot of pressure at work or school?
  • Are you experiencing financial difficulties?
  • Are any of your loved ones in ill health?
  • Are you providing care for an ailing parent, child, or other relative?
  • Do you spend a lot of time on social networking sites, watching TV, or playing video games?

Share by: